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Author Topic: Smoothies  (Read 23579 times)
Dave T
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« on: March 01, 2016, 17:41:12 PM »

Did anyone see the news this mining saying fruit in a smoothie can effect your sugar levels?
This is due to the fact it goes via the liver rather than stomach.

The wife is not happy as it was one diet she was doing well on.

She asks can anyone recommend so interesting  salads please

Thank you Dave x
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