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News:
our annual fund raiser for Helping Animals Almanzora on Title Board next week please.
Start 6pm Sat 17th June at Bar El Kubatin back of Hostal Meson Arboleas.
Ticket only 9 to include Hot & Cold Buffet. Mini Auction, great raffle,entertainment & much more.
Tickets available from Scrumptious,Inspired Furniture both Albox. Our Arboleas Charity Shop,Sol Yoga & Centro Veterinario Huercal Overa.//
 
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Author Topic: Smoothies  (Read 25112 times)
Dave T
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« on: March 01, 2016, 18:41:12 PM »

Did anyone see the news this mining saying fruit in a smoothie can effect your sugar levels?
This is due to the fact it goes via the liver rather than stomach.

The wife is not happy as it was one diet she was doing well on.

She asks can anyone recommend so interesting  salads please

Thank you Dave x
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« on: March 01, 2016, 18:41:12 PM »

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